Purging Procrastination

Procrastination has been on my mind and heart lately. It’s not good to procrastinate, but still we do it. It’s a bad habit like eating the last cookie, having drive-thru dinner, or lounging instead exercising. Limiting or eliminating procrastination is a lesson I’ve learned too often the hard way, yet, it still ensnares me. It’s …

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Choose Conscious over Convenience

Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and additional commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Don’t you …

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50 Life Lessons Continued

Life is full of lessons, but are we learning them? As I continue to share 50 life lessons learned so far, this week we’ll break them down by soul, mind and body. As with last week, there are many more, but it’s my prayer these will speak to you and your life. [tweetthis]Find soul, mind …

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Fasting for Spiritual Wellness

I’m so happy to share my friend, Sarah Geringer’s words with you on this #ThirdThursday. God is doing some great things through her lately and I’m thrilled to share some of what He’s teaching her on wellness during Lent… Do you sacrifice anything for the Lenten season? I grew up in a tradition of observing …

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Finding Joy

Advent is a time for preparing our hearts and homes for Jesus. I don’t want it to be about hurriedly buying gifts, hastily baking cookies and squeezing events into an already bulging calendar. Instead of purposefully preparing for Jesus, I end up trying to survive with a smile. Not this year. Coming off a busy …

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