50 Life Lessons Continued

Life is full of lessons, but are we learning them? As I continue to share 50 life lessons learned so far, this week we’ll break them down by soul, mind and body. As with last week, there are many more, but it’s my prayer these will speak to you and your life. [tweetthis]Find soul, mind …

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Finding Joy

Advent is a time for preparing our hearts and homes for Jesus. I don’t want it to be about hurriedly buying gifts, hastily baking cookies and squeezing events into an already bulging calendar. Instead of purposefully preparing for Jesus, I end up trying to survive with a smile. Not this year. Coming off a busy …

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An Attitude of Appreciation

attitude of appreciation

Thankfulness. Appreciation. Gratitude.  These states of being are not natural but learned behaviors. Typically, these sentiments are explained and modeled to us as children. They then become conscious choices until thankfulness is an attitude habit. A Holiday Wellness Plan would not be complete without appreciating the reason for the season with our soul, mind, and …

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When the Bottom Drops Out

Just before you step into the clear capsule three stories above the ground, the lifeguard says “arms crossed tight across your chest like this,” making an X with her arms to demonstrate.  “Now cross your feet and enjoy the ride!”  Her smile is the last thing seen as the floor drops and you fly through …

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Hear the God Whispers

I know how to pray. At least I think I do. I pray to honor, thank, praise and ask God for what I think is needed. But how often do I pause and listen to His response? Another element to being His Follower is listening. L=Listen. I confess sometimes instead of being an intimate time …

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