Just Make a Decision!

News flash- sometimes we need to just make a decision. The to-do list will never end and there will always be decisions to make. It’s daunting knowing our responsibilities are endless. This can cause difficulty making decisions-analysis paralysis. But paying attention to God and making wise decisions will steer us to His path for our …

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God Nudged Me

God gently nudged at my heart the other day. Having a “mom moment” worrying about my child, God gently reminded me–my child was His first.  He loved my child first and continues that love more than I ever can. Suddenly letting go and trusting God with my child wasn’t so difficult. As parents, we want …

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Be Well in any Scenario

Looking up at the startled women around me, “I’m good” is cheerfully uttered while quickly stumbling to my feet. During a warm-up jumping jack, I’ve dropped to the ground for no apparent reason.  My knee hurts but I push on, realizing weeks later I’ve torn my ACL. Life just became more complicated. Flash forward six months …

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Active Listening

I laid back after turning off the alarm as a clear thought bubbled to the surface of my drowsiness.  “Listen to your body”.  I didn’t consciously think this, yet there it was.  I knew exactly what it meant and what I needed to do. My body has been talking to me a lot lately.  Fatigue, …

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A Journey of Intent

“That could have gone better!”  Have you ever uttered those words out loud or to yourself?  I did recently when something didn’t go as expected. Disappointment and self-doubt crept in, and I was beating myself up. Our own self-talk can be the worst.  I could have done better and was irritated. I was getting sucked into …

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